Category: Recipes

Recipes

Chicken Casserole

Recipes by esprit

Seeking for a tasty dinner but have no idea what it should be? Let’s make this chicken casserole or should we call it chicken dutch oven?

As I recently have some time, I had been browsing on the web a few days ago. Trying to find new, exciting ideas, inspiring recipes that I’ve never tested before, to surprise my loved ones with. Searching for quite some time unfortunately couldn’t come across too many interesting things. Just before I thought to give up on it, I came upon this delightful and simple treat simply by chance. The dessert seemed so mouth-watering on its image, that required immediate action.

It absolutely was not so difficult to imagine just how it is created, how it tastes and how much my hubby will probably enjoy it. Mind you, it is quite simple to delight the man when it comes to puddings. Anyways, I visited the webpage: Suncakemom and simply used the detailed instuctions that have been accompanied by great photographs of the process. It really makes life quite easy. I could suppose it is a slight hassle to shoot photographs in the middle of cooking in the kitchen because you will often have gross hands so that i genuinely appreciate the hard work she placed in to build this post and recipe easily implemented.

With that in mind I’m encouraged to present my personal dishes in the same way. Many thanks the idea.

I had been fine tuning the main mixture to make it for the taste of my family. I’ve got to tell you it was a terrific success. They enjoyed the flavor, the thickness and enjoyed getting a sweet such as this during a lively week. They ultimately requested even more, many more. Hence next time I’m not going to make the same miscalculation. I’m going to multiply the quantity .

If you liked this Keto Chicken Casserole Recipe you may find more like this at SunCakeMom

Overkill

Make a 10% brine and brine the chicken for at least 1 hour before preparations. Add garlic and onion if desired. Check out how to make brine in the Low carb condiment section.

Slice bacon, guanciale, pancetta and on medium to high heat, render the fat out for about 10 minutes.

Add chicken and sear both sides until golden brown spots starts to appear for about 10 – 20 minutes.

Remove the chicken and loose up and stuck down bits then add the onion, celery and carrots. Saute on medium to high heat until it starts to caramelize for about 5 – 10 minutes.

Add back the chicken leek, garlic and any optional vegetables or herbs. Fill the casserole dish as desired.

Place the lid on then put the whole thing into a 390°F / 200°C oven until the vegetables get the desired texture for 30 – 60 minutes.

Add some cheese and sour sour cream then place it under the broiler on maximum settings until the cheese gets melted and golden brown spots start to appear for about 15 minutes.

Hazelnut Cookies Recipe

Recipes by esprit

Is store-bought cookies worth more than the ones granny made? Let’s make some tasty, yet healthy hazelnut cookies and find it out!

As I recently have some time, I was looking on the internet a few days ago. Trying to find fresh, exciting tips, inspiring recipes that We have never used before, to astonish my loved ones with. Looking for quite some time but couldn’t discover too many interesting things. Just before I wanted to give up on it, I ran across this tempting and simple treat simply by accident at Suncakemom. It looked so scrumptious on its photo, that required fast actions.

It absolutely was simple enough to imagine the way it is created, how it tastes and just how much my hubby will want it. Mind you, it is quite simple to delight the guy when it comes to cakes. Anyways, I went to the site and simply used the simple instuctions that were coupled with impressive photographs of the procedure. It just makes life much easier. I can suppose it is a bit of a inconvenience to take snap shots in the middle of cooking in the kitchen as you most often have sticky hands and so i genuinely appreciate the commitment she put in to make this blogpost and recipe easily followed.

With that in mind I’m encouraged presenting my personal recipe in a similar fashion. Thanks for the thought.

I had been tweaking the original formula to make it for the taste of my family. Need to mention that it was an incredible success. They prized the flavour, the structure and enjoyed having a sweet like this during a hectic workweek. They quite simply requested more, more and more. Thus next time I am not going to make the same mistake. I am likely to twin the quantity .

If you liked this Hazelnut Cookies you may find more like this at SunCakeMom

Advanced – Shop like

Grind hazelnuts and oil until creamy. Keep some bits out if desired.

Cream butter and sweetener.

Add hazelnut, egg, vanilla, flour, baking powder, salt and water.

Mix them together. We will get a soft creamy texture that is hardly manageable at room temperature so we need to cool it down in the fridge or freezer.

Make balls from the dough and place them onto a baking tray not too close to each other. Our favorite size is 0.5 oz / 15g which is about the size of a medium walnut.

Press them down with a fork horizontally then vertically.

Place them into a 350°C / 180°C preheated oven until the sides getting a golden brownish color for about 15 minutes.

Eggplant Lasagna Recipe

Recipes by esprit

Is that what we see just a cover of what hides underneath? Make this eggplant lasagna recipe to see what lays underneath the cheese, is real!

As I recently have a little time, I had been browsing on the web the other day. Looking for fresh, fascinating tips, inspiring recipes that We have never tasted before, to amaze my loved ones with. Searching for a while unfortunately could not find lots of interesting stuff. Just before I thought to give up on it, I found this fabulous and easy treat by chance. It looked so delicious on its photos, it called for fast action.

It was simple enough to imagine just how it’s made, how it tastes and how much my hubby will probably enjoy it. Actually, it is very easy to please him when it comes to puddings. Anyways, I visited the site: Suncakemom and then used the step-by-step instuctions which were combined with impressive pictures of the operation. It really makes life less difficult. I can suppose it’s a bit of a inconvenience to shoot photographs down the middle of baking in the kitchen as you typically have gross hands and so i highly appreciate the hard work she devote for making this post .

With that in mind I am encouraged to present my very own recipes in the same way. Many thanks the idea.

I had been fine tuning the original formula create it for the taste of my loved ones. I must mention it had been a terrific outcome. They enjoyed the flavor, the thickness and loved getting a treat like this in the middle of a stressful week. They basically requested more, many more. So the next occasion I am not going to make the same miscalculation. I am likely to multiply the quantity to keep them pleased.

Eggpalnt Lasagna Keto first published on SunCakeMom.

Advanced

Bolognese sauce

Render fat out from bacon, pancetta or any other type of pork fat that we can use as lardon. We can substitute it with a tablespoon of fat or cooking oil, as well. No harm would be done. Add onion, carrot and celery then saute with the bacon on high heat for about 5 minutes until the onion gets a slight translucent/glassy look.

Add the ground meat. Mix it well with the vegetables then cook it for 10-15 minutes while stirring it often until all the bigger chunks fall into smaller pieces. At this point the beef should lose all its pinkness and browned properly.

Add the water or wine, tomatoes, salt, black pepper and milk. Mix it well together, put the lid on and simmer it for 4 hours on low heat, stirring occasionally.

For more detailed instructions for the filling, check out how to make Bolognese sauce a.k.a Ragu. If our patience is wearing thin then use pureed tomato and cook it only for about 30 minutes before getting it ready for layering.

Lasagna

While the sauce is cooking cut the eggplants to about 0.08″ / 2mm thick slices then dry brine them for at least 10 minutes. Place the slices into a greased or parchment papered baking tray so they don’t much cover each other.

Put them into a 400°F / 200°C preheated oven for about 10 minutes until they get a bit roasted here and there. Depending on the availability of baking sheets and oven capacity we may need to do several batches.

Once the sauce is done divide it into two parts and spread one half onto the bottom of a casserole dish. With more ingredients we can make more layers like in our keto cabbage lasagna or zucchini lasagna.

Place a layer of eggplants on top.

Mix basil with oregano and ricotta then spread half of it with half of sliced or grated mozzarella on top. We can also just simply sprinkle the herbs on top of the cheese. Repeat the layering.

Place the lasagna under the broiler on maximum temperature on the top shelf until golden brown spots start to appear on the mozzarella for about 10 minutes.

Cabbage Casserole

Recipes by esprit

Do flavors really matter more than freedom? Make this Cabbage casserole while enjoying the freedom it provides!

As I recently have a little time, I was surfing on the internet last week. Attempting to find fresh, challenging ideas, inspiring meals that We have never tried before, to amaze my loved ones with. Searching for a while yet could not discover too many interesting stuff. Just before I thought to give up on it, I discovered this scrumptious and simple dessert simply by chance. The dessert seemed so scrumptious on its photos, it required immediate action.

It had been not difficult to imagine how it’s made, its taste and just how much my hubby might enjoy it. Mind you, it is extremely simple to keep happy the guy when it comes to treats. Anyway, I got into the website: Suncakemom and then followed the detailed instuctions that have been combined with nice photographs of the procedure. It just makes life faster and easier. I could imagine that it’s a bit of a hassle to shoot photographs in the midst of cooking in the kitchen because you will often have gross hands thus i seriously appreciate the time and effort she placed in to build this blogpost .

Having said that I am inspired to present my own, personal dishes in the same way. Thanks for the concept.

I had been fine tuning the original formula to make it for the taste of my family. I have to mention it absolutely was a terrific outcome. They prized the flavour, the overall look and enjoyed getting a treat such as this during a stressful workweek. They ultimately requested even more, more and more. So the next occasion I’m not going to make the same mistake. I’m gonna multiply the volume .

Original Cabbage Roll Casserole invented by SunCakeMom.

Advanced

Bolognese sauce

Render the fat out of the bacon, pancetta or guanciale then on high heat saute onion, carrot and the celery stalks until the onion gets glassy / translucent look for about 5 minutes.

Add ground beef and cook it until it is browned for about 10 – 15 minutes.

Add the water or wine, diced or mashed tomatoes, salt, black pepper and milk. Mix it well together, put the lid on and simmer it for at least 1½ hours but know that its true nature shines through after 4 hours on the low heat, stirring occasionally.

Add tomato sauce about 20 minutes before the end and reduce its water content by at least a quarter.

Cabbage casserole

Saute sliced or diced onion and salt on high heat until glassy/translucent look.

Add cabbage and saute until it collapses into about half of its original size and gets some golden brown color.

Empty the frying pan into a casserole dish.

Mix the sauce with the cabbage.

Add selection of grated cheese and mozzarella on top.

Set the broiler to maximum and put the cabbage casserole on the top shelf until the cheese melts and gets some golden brown spots, for about 10 – 15 minutes.

Keto Peanut Butter Cookies

Recipes by esprit

Are we really who we think we are? Try some of these tasty peanut butter cookies now while diving deep in the soul of human kind!

As I most recently have a little time, I had been surfing on the internet the other day. In search of fresh, intriguing tips, inspirational dishes that I have never tested before, to amaze my loved ones with. Looking for quite some time unfortunately couldn’t find lots of interesting stuff. Just before I thought to give up on it, I came upon this delightful and simple treat simply by luck at Suncakemom. The dessert looked so fabulous on its image, that called for quick action.

It was not difficult to imagine how it’s created, its taste and how much my husband will enjoy it. Mind you, it is quite easy to please the man in terms of puddings. Yes, I’m a lucky one. Or possibly he is.Anyways, I got into the website and followed the simple instuctions that were combined with wonderful pictures of the operation. It really makes life quite easy. I can imagine that it is a slight inconvenience to shoot photographs in the middle of cooking in the kitchen because you typically have gross hands and so i sincerely appreciate the commitment she devote to make this post and recipe conveniently implemented.

With that in mind I am inspired to present my own recipes similarly. Many thanks for the concept.

I had been tweaking the original mixture to make it for the taste of my family. I have to tell you it absolutely was an incredible outcome. They enjoyed the taste, the consistency and loved having a sweet like this in the midst of a lively week. They basically demanded even more, more and more. So next time I am not going to commit the same miscalculation. I’m going to twin the quantity to make them delighted.

This is based on the Keto Peanut Butter Cookies Recipe from SunCakeMom

Old school

Measure all the ingredients.

Mix the ingredients until there is a uniform texture.

Roll the dough out into two logs so it will be easier to measure out the cookie sizes if we are after a somewhat uniform sized cookie batch. Try out how the different sized dough spread and pick the one that is closes to our heart.

We have found the 0.5 oz / 15g balls are the perfect size for our cookies.

Press them down vertically with a wet or slightly oiled fork.

Then horizontally.

Put the cookies into a 350°F / 180°C preheated oven for about 15 minutes. Mind not to keep them there much longer as they can dry out and crumble at the slightest touch.

Try one out.

Cauliflower Chicken Fried Rice

Recipes by esprit

Ever imagined a world without fried rice or never even heard of it? Cauliflower chicken fried rice is both and tasty too!

As I most recently have some time, I had been searching on the internet last week. In search of fresh, fascinating thoughts, inspirational recipes that I have never tried before, to astonish my loved ones with. Hunting for quite some time but couldn’t find too many interesting stuff. Right before I thought to give up on it, I stumbled on this yummy and simple dessert by luck at Suncakemom. It seemed so fabulous on its photo, it required prompt action.

It absolutely was not difficult to imagine how it’s made, how it tastes and how much my hubby might want it. Mind you, it is very easy to impress the guy when it comes to cakes. Anyways, I got into the website and simply used the step by step instuctions that were coupled with impressive photographs of the operation. It really makes life less difficult. I could suppose it’s a slight effort to shoot pics in the middle of cooking in the kitchen because you usually have gross hands so I seriously appreciate the time and effort she put in to build this post .

With that said I’m encouraged presenting my own dishes similarly. Appreciate your the thought.

I had been fine tuning the main mixture create it for the taste of my loved ones. I must tell you that it was a terrific success. They prized the flavour, the consistency and loved getting a treat like this during a lively week. They ultimately wanted even more, a lot more. So next time I am not going to commit the same mistake. I am gonna multiply the quantity to get them delighted.

The Cauliflower Fried Rice With Chicken inspired by suncakemom.

Halve the chicken breasts horizontally then slice them into half inch / 1cm slices.

Add half of the sesame seed oil into a frying pan and on high heat start to sear the chicken breasts. Don’t forget to sprinkle half of the salt on top of them.

Once the bottom gets some golden brown spots flip the meat up and sear that side too.

While the chicken is getting ready, dice up the onion, carrot, scallion and garlic.

Once the chicken is done, take it out. If we have a wok then just pull them up to the sides. Add the other half of the sesame seed oil, onions, carrot and the other half of the salt then saute until the onion gets glassy / translucent for about 3 – 5 minutes.

Add peas, garlic and scallion then saute until garlic gets fragrant for about 3 minutes.

While the vegetables are getting ready take the cauliflower apart to florets.

Rice it with a shredder or a food processor.

Add the riced cauliflower with the soy sauce to the frying vegetables.

Stir fry until the cauliflower collapses a bit for about 5 minutes then make a hole in the middle and add the eggs.

Stir the eggs gradually into the riced cauliflower until evenly distributed.

Add the chicken and mix it well.

Keto Chocolate Cake Recipe

Recipes by esprit

Is it possible to leave a world behind and still find pleasure with healthiness? Try this keto chocolate cake recipe and enjoy a healthy life!

As I lately have some time, I had been searching on the web yesterday. Looking for new, exciting thoughts, inspirational recipes that I’ve never tested before, to astonish my family with. Looking for a long time unfortunately could not discover lots of interesting things. Right before I thought to give up on it, I ran across this scrumptious and simple dessert simply by chance on Suncakemom. The dessert looked so delicious on its photo, that called for fast actions.

It had been simple enough to imagine how it’s made, its taste and just how much my hubby will like it. Actually, it is extremely simple to delight him when it comes to puddings. Anyway, I went to the site and then used the step-by-step instuctions which were coupled with superb photographs of the method. It really makes life much simpler. I could imagine that it’s a slight inconvenience to shoot snap shots in the midst of baking in the kitchen as you may typically have sticky hands so that i seriously appreciate the effort and time she placed in to build this post and recipe conveniently followed.

That being said I’m empowered presenting my personal recipes similarly. Many thanks for the idea.

I had been tweaking the original formula create it for the taste of my family. Need to tell you it turned out an incredible outcome. They loved the flavor, the overall look and loved getting a treat like this during a hectic week. They basically requested lots more, more and more. So the next occasion I am not going to commit the same miscalculation. I’m going to multiply the quantity .

All credit from Keto Chocolate Cake goes to SunCakeMom

Cake

Separate eggs.

Beat egg whites until peaks form.

Add yolks into the egg whites one by one whilst keep beating it.

Mix in the sweetener, baking powder and the almond flour.

Don’t forget the cocoa powder otherwise it won’t be chocolate cake at all.

Lay baking tray with parchment paper and pour in the batter.

Put it in the oven for about 45 minutes or until toothpick comes out clean. Let it cool.

Cream

Measure cream cheese, butter, sweetener and vanilla into a bowl. When making the old school cream, obviously skip adding the cream cheese.

Beat everything together until nice and creamy then add the cocoa powder.

Mix in the cocoa powder slowly otherwise it will be everywhere in the kitchen.

Assembly

Slice up the cooled off cake. It should have a somewhat moist appearance due to the large amount of batter in the smallish baking form. For drier cake bake the layers separately.

Divide the cream into 3 parts and spread one part of the cream on top of the bottom layer. Use the most uneven layer for the bottom part.

Use the smoothest layer for the top. Sometimes this means to use the bottom of the cake on top.

Spread another third of the cream on top.

Divide the last third into two and spread one half on the side of the cake.

Decorate the top with the last part of the cream. Keep it in the fridge until served.

Keto Chocolate Mug Cake

Recipes by esprit

A cake for one or just something that will cheer the day up? Make the day successful with an easy chocolate cake in a mug!

As I currently have some time, I had been surfing on the internet yesterday. Attempting to find new, exciting ideas, inspirational meals that I’ve never used before, to impress my loved ones with. Looking for quite some time but couldn’t come across any interesting stuff. Just before I wanted to give up on it, I came across this scrumptious and simple dessert by accident on Suncakemom. It looked so delightful on its photo, that called for prompt actions.

It was simple enough to imagine how it’s created, how it tastes and just how much my husband will probably love it. Mind you, it is extremely easy to delight him when it comes to desserts. Yes, I’m a blessed one. Or perhaps he is.Anyway, I visited the site and simply used the precise instuctions that were combined with great photos of the method. It just makes life much easier. I could suppose it’s a bit of a effort to take photographs in the midst of baking in the kitchen because you usually have gross hands thus i seriously appreciate the hard work she placed in to build this blogpost and recipe conveniently implemented.

With that in mind I am empowered presenting my very own dishes similarly. Thanks for the thought.

I was fine tuning the initial formula create it for the taste of my loved ones. I must say it turned out a great outcome. They loved the flavor, the consistency and loved getting a sweet like this in the midst of a hectic workweek. They quite simply requested more, more and more. Hence the next time I am not going to commit the same miscalculation. I am going to double the quantity to keep them pleased.

Keto Chocolate Cake In A Mug credit goes to SunCakeMom.

Baking powder-less

In a preferably microwavable mug add flour, cocoa powder and salt.

Add milk, oil and sweetener of choice and egg.

Mix everything together until smooth. Mind to scrape the side of the mug several times.

Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.

It’s denser and chewier than the cake with baking powder and it gets heavier over time. Enjoy right away or keep it in the fridge.

Cauliflower Mash

Recipes by esprit

Can mash potato adapt to the requirements of the new world or is it doomed to perish? Make this cauliflower mash to find it out!

As I most recently have some time, I was surfing on the internet the other day. On the lookout for new, challenging tips, inspirational dishes that We have never tasted before, to delight my family with. Looking for a long time unfortunately couldn’t discover any interesting things. Right before I wanted to give up on it, I ran across this tempting and simple treat simply by chance. The dessert looked so delightful on its photo, that required prompt action.

It had been easy to imagine just how it is made, its taste and just how much boyfriend is going to love it. Actually, it is very simple to please the man in terms of treats. Anyhow, I went to the page: Suncakemom and used the comprehensive instuctions that have been coupled with impressive shots of the operation. It really makes life faster and easier. I could imagine that it’s a slight effort to take photos in the midst of cooking in the kitchen as you normally have gross hands so that i seriously appreciate the time and effort she put in to make this blogpost .

That being said I am encouraged presenting my own recipe in a similar way. Appreciate your the concept.

I had been fine tuning the initial recipe create it for the taste of my loved ones. I’ve got to mention that it was a terrific outcome. They enjoyed the taste, the overall look and loved having a delicacy like this in the middle of a lively week. They ultimately demanded even more, a lot more. Thus next time I’m not going to make the same mistake. I am likely to double the quantity to get them delighted.

Original Cauliflower Mash Keto invented by SunCakeMom.

Take apart the cauliflower into florets.

Steam cauliflower for 10 minutes or until soft. For a bit of fun stir -fry them on butter in a pan until golden brown spots appear here and there. Although searing the cauliflower will ruin the perfect whiteness of the mash but it provides additional flavor.

Mash the cauliflower a bit then add the rest of the ingredients.

Finish mashing it to desired texture.

Skillet Pizza Recipe

Recipes by esprit

Is bread really the foundation of human society or could we live without it? Find it out while making this tasty skillet pizza!

As I currently have some time, I was searching on the web last week. Attempting to find fresh, fascinating thoughts, inspiring meals that We have never tasted before, to astonish my loved ones with. Hunting for a while yet could not come across too many interesting things. Right before I wanted to give up on it, I came upon this delicious and simple dessert simply by chance on Suncakemom. The dessert looked so tempting

on its snapshot, it called for urgent actions.

It absolutely was not so difficult to imagine just how it’s created, its taste and just how much my husband is going to want it. Mind you, it is rather easy to keep happy the man in terms of cakes. Yes, I am a blessed one. Or possibly he is.Anyways, I went to the website and then followed the precise instuctions that have been accompanied by wonderful shots of the procedure. It just makes life rather easy. I can suppose it’s a slight inconvenience to shoot photographs in the midst of baking in the kitchen as you may usually have sticky hands therefore i genuinely appreciate the time and energy she devote to build this post and recipe conveniently implemented.

Having said that I’m empowered presenting my personal dishes in a similar fashion. Many thanks for the idea.

I had been fine tuning the original mixture create it for the taste of my family. I’ve got to mention it turned out a terrific success. They enjoyed the flavour, the thickness and loved getting a sweet such as this in the middle of a lively workweek. They basically wanted lots more, many more. Hence the next occasion I am not going to commit the same mistake. I’m gonna double the volume .

All credit from Skillet Pizza goes to SunCakeMom

Starter

Making a starter is not absolutely necessary but it will provide a more complex flavor for the dough. Combine flour, water and the yeast in an airtight container and put it into the fridge for 4 – 6 hours. It will double in size so choose a big enough box.

Dough

Measure flour into a kneading bowl and sprinkle fresh yeast on top. No need to dissolve the yeast.

Pour in the olive oil and at least half of the water.

Add the starter in too. It tends to stick to the box but mixing it with some flour from the bowl will help salvage every bit without much effort. If starter is not used, just add the equivalent amount of flour and water to the bowl.

Knead the dough until it comes together, gradually adding the remaining water and the salt. We are after a sticky humid dough as we are going to bake the pizza in a low temperature home oven. Flouring our hand will prevent the dough to stick to it.

Take the dough out onto a floured surface.

Separate into two and shape the dough into elongated forms for easier measuring.

Cut the dough up into 6 equal parts, that should make over 4oz / 120g balls which will be enough to cover a Ø8″ / Ø20.5cm skillet nicely.

Make balls from the dough, cover them with a wet kitchen cloth and keep them until double in a 68°F – 81°F / 20°C – 27°C place for 45 – 90 minutes. It’s an optional step but it helps a lot when stretching the pizza by hand.

Sauce

Pour oil into a pan and caramelize the onions then add the crushed garlic and fry it until it gets fragrant. (Check out the Low Carb Condiments for detailed Tomato Sauce recipe)

Pour the pureed tomato and add basil, oregano and salt then cook it on low heat until about quarter of the liquid evaporates. Add salt to taste.

Topping

Grate the cheese and cut the necessary ingredients up.

Assembly

Stretch the dough to the size of the skillet. If we let the dough raise, it should be elastic enough to be able to do the stretching by hand otherwise use a rolling pin. Oiled or floured hands will keep the dough from sticking to our hands. Check out How to shape a pizza like a pro!

Place the dough into the skillet or just leave it where it was stretched.

Cover the dough and place the skillet with the dough to a 68°F – 81°F / 20°C – 27° place to raise for about 30 minutes. When the growth starts to be visible we can proceed to the next step.

Spread 1-3 spoon of sauce all over the dough.

Add favorite toppings and cheese. Set the oven’s broiler to its maximum then start making our skillet pizza on the cooktop on medium to high heat.

After about 30 – 60 seconds we may check the bottom of the pizza. If golden brown spots are already there, the crust is done.

With the oven’s broiler already on, put the skillet onto the top shelf for 3 – 5 minutes until the cheese is melted and golden brown spots are visible all around the pizza.